Low-Fat Lasagna
BACKGROUND My nutrition friend, Anna, and I made this low-fat lasagna for our nutrition food science class. Our challenge was to modify a regular lasagna recipe to a low-fat version. We then had to… Read More
What is an RD/RDN?
I started college with my sights set on becoming a nurse. In the midst of completing my prerequisite classes in order to apply for the nursing program at Georgia State University (GSU), I stumbled… Read More
Master Cleanse Lemonade Diet: The Good & The Bad
When Beyoncé needed to lose weight for her role in Dreamgirls, she turned to the lemonade diet for answers. During an appearance on Oprah Winfrey Show, she spoke about her miraculous weight… Read More
Myrtle Beach 2014
Myrtle Beach View of the beach from our hotel. It was pretty chilly and really windy (making the chill worse) so we didn’t really get a chance to walk around the shore.… Read More
DIY: #weloveatl Inspired Mini Gallery
#weloveatl Like their Facebook! General Inquires: info@weloveatl.org Press Inquires: rachel@weloveatl.org Last fall I became obsessed with the weloveatl hashtag. It’s a movement that brings the community of Instagramers in Atlanta who show their love… Read More
Brasstown Bald in February
GA Highway 180 Spur Blairsville, GA 30512 706-896-2556 Georgia Mountain This place looks even better in gloomy weather. … Read More
Cloudland Canyon State Park
122 Cloudland Canyon Park Rd Rising Fawn, GA (706) 657-4050 Georgia State Park The hike to the waterfalls was about a five-mile loop. It was a pretty easy hike, but there was… Read More
Stars and Strikes
1741 Mountain Industrial Blvd Stone Mountain, GA 30083 Bowling This place has a bunch of random entertainment sections. The bar and the Mario Karts driving game were my two favorites. Drinks… Read More
Regal Atlantic Station
261 19th St NW Atlanta, GA 30363 Movie Theatre I love their new VIP section that serve restaurant food and alcoholic beverages. It’s 21+ and no children allowed, which is the… Read More
Atlanta Community Food Bank Tour
WHAT: Food Bank WHERE: 732 Joseph E Lowery Blvd NW Atlanta, GA 30318 CONTACT: (404) 892-3333 WEBSITE: http://www.acfb.org… Read More
Nutrition Student Network Baking Fundraiser | Food Day 2014
Along with celebrating and raising awareness for Food Day this year, a few of the officers also decided to do a mini fundraiser for the Nutrition Student Network (NSN). We used half of our budget towards buying… Read More
