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Eating In

Low-Fat Lasagna

By On May 26, 2015

BACKGROUND My nutrition friend, Anna, and I made this low-fat lasagna for our nutrition food science class. Our challenge was to modify a regular lasagna recipe to a low-fat version. We then had to… Read More


What is an RD/RDN?

By On May 21, 2015

I started college with my sights set on becoming a nurse. In the midst of completing my prerequisite classes in order to apply for the nursing program at Georgia State University (GSU), I stumbled… Read More


Master Cleanse Lemonade Diet: The Good & The Bad

By On May 19, 2015

When Beyoncé needed to lose weight for her role in Dreamgirls, she turned to the lemonade diet for answers. During an appearance on Oprah Winfrey Show, she spoke about her miraculous weight… Read More


Myrtle Beach 2014

By On February 26, 2015

Myrtle Beach View of the beach from our hotel. It was pretty chilly and really windy (making the chill worse) so we didn’t really get a chance to walk around the shore.… Read More

Mini DIY Gallery

DIY: #weloveatl Inspired Mini Gallery

By On February 22, 2015

#weloveatl Like their Facebook! General Inquires: Press Inquires:   Last fall I became obsessed with the weloveatl hashtag. It’s a movement that brings the community of Instagramers in Atlanta who show their love… Read More

Brasstown Bald Visitor Center

Brasstown Bald in February

By On December 9, 2014

GA Highway 180 Spur Blairsville, GA 30512  706-896-2556 Georgia Mountain This place looks even better in gloomy weather.  … Read More


Cloudland Canyon State Park

By On December 7, 2014

122 Cloudland Canyon Park Rd Rising Fawn, GA (706) 657-4050 Georgia State Park The hike to the waterfalls was about a five-mile loop. It was a pretty easy hike, but there was… Read More


Stars and Strikes

By On December 6, 2014

1741 Mountain Industrial Blvd Stone Mountain, GA 30083 Bowling   This place has a bunch of random entertainment sections. The bar and the Mario Karts driving game were my two favorites. Drinks… Read More


Regal Atlantic Station

By On December 6, 2014

261 19th St NW Atlanta, GA 30363 Movie Theatre   I love their new VIP section that serve restaurant food and alcoholic beverages. It’s 21+ and no children allowed, which is the… Read More


Atlanta Community Food Bank Tour

By On November 5, 2014

WHAT: Food Bank WHERE: 732 Joseph E Lowery Blvd NW Atlanta, GA 30318 CONTACT: (404) 892-3333 WEBSITE:… Read More


Nutrition Student Network Baking Fundraiser | Food Day 2014

By On October 28, 2014

Along with celebrating and raising awareness for Food Day this year, a few of the officers also decided to do a mini fundraiser for the Nutrition Student Network (NSN). We used half of our budget towards buying… Read More